Hypertension, or high blood pressure, is a well-known risk factor for cardiovascular diseases. When it comes to the treatment of hypertension, medications are generally what come to mind. However, the primary approach in the treatment of hypertension is non-pharmacological. Non-pharmacological approaches include simple measures such as weight loss, dietary changes, exercise, and sodium restriction. Diet: The recommendation is an Mediterranean-style diet, rich in fruits and vegetables, low in fat...

World Breastfeeding Week is celebrated globally from October 1st to 7th. The World Health Organization recommends breastfeeding infants exclusively with breast milk for the first six months and continuing breastfeeding alongside complementary foods up to and beyond 2 years of age. The goal of World Breastfeeding Week, observed worldwide from October 1st to 7th, is to raise awareness among communities and mothers to ensure proper breastfeeding for the baby. We, as TOBB ETU Hospital, celebrate Wor...